Wednesday, February 22, 2017

Spiritual Health

How I'm simplifying in order to flourish....

I'm finding that there is a lot of self-discipline needed to maintaining a healthy spiritual life.

I have to be intentional about setting my mind on things above (Col. 3:2), letting no unwholesome talk come out of my mouth (Eph 4:29), putting the Lord first in my heart, mind and actions (Matt 22:37). We are to rely on God for so much, but we have to CHOOSE that.

It is not an easy thing to do as a young mom, when so much of my time and mental energy are taken up by other things.

So, as I'm simplifying the rest of my life, this is getting a makeover, too.


One of the best things I've done recently is finding some new Christian music that I actually really like.

I'm a little picky when it comes to music. My husband calls my favorites my "weird music."

Sure I still skip a song here and there on the Amazon Prime station, but I love the sound of Elevation Worship.

My kids are even starting to learn some of the songs. I love that they sing along with me.

Music is such an easy way to keep truth circulating in your home.

And, I'm back singing on the worship team at our church... which just makes me feel so, well, like "me". I get slammed with doubts and insecurities all the time. I have no formal training. But, I grew up hearing my mom sing the harmony parts while we were in our pew at church and that became a natural thing for me. I know I need to branch out and sing the melody more often and with more confidence, but that will come.

Bible Study:

This is another area where I can't stress enough that you need to FIND WHAT WORKS FOR YOU... so you'll be less likely to give it up.

Not consistently being in the Word over the last few years really threw my faith into a tailspin. If you are not focusing on truth, lies will sneak in and start to camouflage themselves as fact. It is vitally important to our spiritual health to be in God's Word and focused on who He is and what He is all about. You can't believe something you don't know.

What works for me is to pick a topic each month, find a Bible reading plan about it and read a few verses each day. My favorite lists have come from Rachel Wojo (who even includes cute little printables) and the Bible Girl. At the beginning of each month, I write the passages to read on each corresponding day in my planner so I have no excuse not to read it. It's sitting right there waiting for me.


We've gotten back into a small group since we moved back to CO. It's VERY important to be in frequent contact with people who you trust to speak truth into your life. People who you can trust enough that when they call you out, you are able to listen instead of get offended. People who you know have your best interest at heart, even in the moments when the truth hurts. And, people who can celebrate life's victories with you and help to carry you through life's tragedies and challenges. We were made to do this life in community. Find your tribe.

(Two of my favorite books on this topic are Waking the Dead by John Eldredge and Kingdom of Couches by Will Walker. Both are books that I intend to reread very soon.)


Again, self-discipline. And prayer. Ha.

I've literally been praying that God would make me into a person whose prayers are powerful and effective. That He would make me faithful to pray when I tell someone I will. So far, He's answering that. And, I'm grateful. I want to be a faithful prayer partner for people.

I've also started using a traveler's notebook and one of the inserts is dedicated to prayer. It helps when I write and it's very encouraging to have a record of God's answers!

I hope you can find something to take from this little list of things that are helping me.
Be encouraged.

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